OWN DEFENSE – Blog

Self defense is something every woman should learn. Women are two to three times more likely to be physically attacked than men. Many women feel they are at a disadvantage right from the beginning because they can’t compare to the size and strength of a man. Fortunately there are many ways for women to learn how to protect themselves should a potentially dangerous situation come up. Women should no longer feel like they can’t do anything to help themselves. It is just a matter of learning how to use self defense correctly and with what should you protect yourself with. (more…)